Rebecca Blanchard

It’s a very difficult, but important step you’ve taken already - recognising how you feel – and wanting to do something about it. 

 

Whether you feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you.

 

As a qualified psychotherapist, I offer a safe, trusting environment where the pace is determined by you. Over time, we can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of this and work towards helping you find new and alternative ways of coping in the future.